Try this Red Bulgur and Green Been Stew recipe from a member of the MyRecip ...

MyRecipes recommends that you make this Bulgur With Zucchini And Peas recip ...

Simple, healthy and full of both protein and flavour, this is a delicious & ...

Lightly oil a 1 qt baking dish or possibly spray with a nonstick cooking sp ...

Bulgur-chick pea pilaf: bulgur can be eaten after just a 10 minute soak in ...

8 TO 10 SERVINGS DAIRY-FREE This flavorful grain loaf, that is served with ...

Bring 1 1/2 c. water to boil in medium saucepan. Stir in bulgur. Remove fro ...

Pour boiling broth over the bulgur wheat into a heatproof bowl and let stan ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

1. Light a fire in the charcoal grill or possibly preheat a gas grill to me ...

In saucepan, combine sugar, salt, paprika, celery seed, onion pwdr or possi ...

Instead of using rice as a side dish try this bulgur.

Have the pinto beans cooked and ready. Saute/fry the garlic, onion, bell pe ...

MyRecipes recommends that you make this Whole-Wheat Wrap and Bulgur Wheat S ...

This dish is protein and carb combined, so just add some veggies. I like wi ...

1. Preheat oven to 350F. In 2-qt saucepan, heat 1 1/2 c. water to boiling o ...

In medium bowl, combine bulgur and boiling water. Let stand 30 min or possi ...

Cover bulgur with boiling water in large bowl. Let stand 1 hour. Drain in c ...

In nonstick skillet, heat margarine over medium heat. Cook onion, stirring ...

In a large pot, cook the lentils in the stock along with the spices for abo ...

* Note: Available in most supermarkets or possibly in natural food shops. I ...

Add whole grain and vegetables to your family’s dinner! Serve thi ...

Recipes, cooking techniques, and news, updated daily. Chow.com - devoted to ...

VARIATIONSUse less meat. Substitute grnd turkey1 medium egg for the large P ...