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Modified from a recipe found online. Reduced the fat by 50% and the calori ...

Tom Kime makes his dinner party starter: a refreshing deliciously spicy Vie ...

A traditional Maryland style vegetable crab delight...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Light creamy soup with potatoes cut into bite size chunks.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious winter soup

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If you can open cans you can cook this and have for lunches all week or fre ...

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Delicious and guilt free soup, perfect for summer!

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Simmer the onion and bell pepper in 1/4 c. water till soft. Add in the toma ...

Place water and chicken in a 6-qt soup pot. Cover and simmer over low heat ...

Heat butter and blend in flour. Stir till smooth. Slowly stir in chicken br ...

Prep: 20 min., Cook: 30 min. You can halve this recipe for smaller families ...

Rich and creamy. The red pepper and crab flavor compliment each other nice ...

Heat the butter in a soup pot. Add in the asparagus and onion, and cook til ...

Pick over crabmeat, removing any shell or possibly cartilage; set aside. Cl ...

Simmer the onion and bell pepper in 1/4 c. water till soft. Add in the toma ...