A tangy delight that you can make ahead of time and freeze lunch portions. ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chicken & Brown Rice Pilaf

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Really simple and fairly tasty food full of protein and complex carbs.

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Enter later

It's good over chow mein or udon noodles too! But the nutrition total is fa ...

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Good way to get lean protein (chicken breasts), good carbs & fiber (brown r ...

* Note: Tamari soy sauce is available at specialty and natural foods stores ...

Healthy and Hearty.Great after a day outdoors in the cool weather.

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I came up with this as a healthy, zesty spin on the usual chicken and rice! ...

Need a quick and tasty dish to satisfy your family?  This easy skillet s ...

Chicken wings take on a sweet taste with this recipe combining brown sugar, ...

By cooking the rice and toasting the walnuts ahead, you can take this dish ...

Caribbean Style Chicken With Brown Sugar Peanut Sp ...

Food Network invites you to try this Citrus Chicken in a Brown Paper Bag re ...

Brown Sugar Chicken

The house smells wonderful while this is cooking!