Seafood Alternatives: squid rings, cubed white fish, shrimp Heat the oil in ...

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Put stock cubes in a pan and dissolve in boiling water. add in onion and ri ...

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Saute/fry onions in margarine; add in water and potato and seasonings. Brin ...

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Cook onions in butter and extra virgin olive oil till wilted. Add in tomato ...

Cheesy Tomato Rice Soup

Tomato Rice Soup (vegan)

Tomato Vegetable Soup

Delicious and quick soup. Add sour cream to the individual bowls when serv ...

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V'con p 137

Veganomicon

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Combine ingred. except rice. cook for one hour, blend, then add dry rice. ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...