Preheat the Grilling Machine for 3-5 min Saute/fry the onion and garlic in ...

Recipe uses 1 small bunch tomatoes on the vine, icing sugar, to dust, 30g/1 ...

Serve with a green vegetable along with potatoes, rice or possibly bread. O ...

Fillet of Sole with Spinach & Tomatoes - The Huffington Post

Recipe uses 1 tbsp olive oil, 1 garlic clove, finely chopped, 2 tbsp capers ...

The mild but colorful salsa adds all the flavor to the fish, with just enou ...

The mild but colorful salsa adds all the flavor to the fish, with just enou ...

The mild but colorful salsa adds all the flavor to the fish, with just enou ...

Recipe uses 2 fillets Dover sole , 2 slices Parma ham, 2 sprigs thyme , 2 t ...

Delicate sole fillets are simmered in a sauce of thyme, dill, tomato, and w ...

Make this quick and easy, low-fat steamed fish dish topped with a flavourfu ...

The mild but colorful salsa adds all the flavor to the fish, with just enou ...

Filet Of Sole W/ Spinach & Tomatoes

Grains : 0Milk : 0Fruit : 0Vegetables : 253 calories ~ 51 per servingMeat & ...

Recipe uses 200ml/7fl oz hot vegetable stock, 100g/3½oz cherry tomatoes, ...

From EatingWell.com

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Filet Of Sole With Spinach & Tomatoes

Baked Sole With Tomatoes And Garlic

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Fillet Of Sole With Spinach & Tomatoes

Sole Steamed With Tomato Leek Sauce (healthy)

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...