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Recipe uses 1 tbsp olive oil, 1 lemon sole, skinned, filleted, 50g/2oz waln ...

Steaming sole and spinach in packets make clean up a snap. Make it a meal: ...

Baked Sole With Red Onion. An Afghan dish with an Oven. This recipe serves ...

Baked Sole with Lemon Sauce. An Italian dish with an Oven. This recipe serv ...

Vegetable-Stuffed Oven Baked Sole with Brown Rice - The Huffington Post

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Emeril Lagasse Recipe

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Baked sole in white wine sauce (sole bretonne)

Baked Sole With Tomato Sauce

Baked Sole And Potatoes Genovese

Baked Sole With Tomatoes And Garlic

Use sole not tilapia

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This fish dish is delicious and doesn't take very long to bake.

View the free recipe for Lemon Baked Sole-Diabetic

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From WW

Baked Sole And Roasted Asparagus With Sesame

Preheat oven at 400. Prepare dish with cooking spray and rub garlic clove o ...

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