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The thick, creamy texture allows this dip to be eaten alone, as a dip, a sp ...

This is quick, easy and delicious with my Feta Spinach Turkey Burgers!

Tuna for sandwiches or salads with no mayonnaise, low fat w/extra protein..

I used frozen peaches here, but there wasn't an option for them nutritional ...

2 TB serving

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For those times when you need a little extra fat AND protein! Decadent and ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A sweet breakfast for those days you just can't face the eggs.

The Greek yogurt adds creamy protein to this tasty vegetarian dish!

Same as my other blue cheese dressing, but I was searching for a lower calo ...

This tastes as good as the

High carb breakfast

In order to eat more raw veggies, I wanted a dip to eat with them. I made t ...

37% of your daily protein with less than 1g fat and 214 calories makes for ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Made with a Yogurmet yogurt incubator per their instructions.

Rich and creamy pumpkin dessert - perfect alone or even better in a light g ...

I LOVE tartar sauce on my fish and I love it a bit on the sweet side too bu ...

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