From Pioneer Woman's blog

The serving size is the whole dish. I divide it out

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From someone else's recipe

Chicken Tikka Masala

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Since we don't have an Indian restaurant nearby, I learned how to make this ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Adapted from:http://recipes.sparkpeople.com/recipe-detail.asp?recipe=65763

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Their recipe called for whipping cream; I replaced that with nonfat Greek Y ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Everyone loves chicken tikka masala but heavy cream is a no no for dieting. ...

A few tweaks made to a Real Simple recipe

The original recipe called for 1/3 cup of heavy cream; I didn't add it. Ad ...

This was made from a packet that contains 7 seasonings along with a recipe ...

Slow Cooker Chicken Tikka Masala

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chicken Tikka Masala

This chicken tikka masala is from Saveur, but I have substituted milk for s ...

Chicken Tikka Masala

Taken from another recipe but cleaned it up & cleared things up!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...