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This is a lot like a egg mic muffin only with out all the fat and calories.

Breakfast sandwich for fall 2011

If you want a healthy alternative to Mcdonalds, try this!

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A much healthier version of my favorite breakfast sanwich

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I love the fast food breakfast sandwiches. I have created my own, much low ...

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Even the most fast-food addicted carnivore will like this.

Quick and easy breakfast sandwich

I started making these instead of going to mcdonalds and now prefer them to ...

I started making these instead of going to mcdonalds and now prefer them to ...

Like macdonald's mcmuffin without the cheese and better for you!

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Berry Breakfast Sandwich - The Huffington Post

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Easy to assemble

BFC S/C Value=3/2

Attempted to make a lower calorie, lower fat and sodium breakfast sandwich ...

BFC S/C Value=3/2I have made changes to this. I found that the original ver ...

Attempted to make a lower calorie, lower fat and sodium breakfast sandwich ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Like an english muffin, but better for you!