In large pot, saute/fry onions, peppers and garlic in oil over a moderate t ...

Soak the chilies in water till they are soft, at least 30 min. Place them i ...

From eating well magazine for this healthy and delcious fish dish

Malva Pudding is usually served hot with custard, cream or ice-cream and is ...

African Beans recipe at Best Recipes. Delicious vegan/vegetarian dish inten ...

A fiery preparation from the Gulf States, used to spice meats and vegetable ...

Okra, which is a staple in West African cooking, is a great vegetable to fr ...

This is a modernized version of a very old recipe for wild game, which is p ...

Make the stock and keep it hot over low heat. Heat the extra virgin olive o ...

MyRecipes recommends that you make this African Lamb and Peanut Stew recipe ...

THE WINGS: Prepare the chicken wings: Mince and mash the garlic and shallot ...

MyRecipes recommends that you make this African Lamb and Peanut Stew recipe ...

Remove the skin from all of the chicken except the wings. Cut the chicken i ...

I got this recipe on a South African web site. And after making it I never ...

Bring broth to a simmer. Add in all the other ingredients except the salt, ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Found it from a myspace forum.

Http://www.cooksillustrated.com

Remove and throw away skin from drumsticks. In a 12 x 8-inch microwave-safe ...

Marinate the turkey in the lon juice, covered, overnight in the refrigerato ...

This is a traditional South African biryani, which you might like to try as ...

Recipe from Bob Blumer the camping chef from the Highways magazine, sou ...

Steam tabbouleh together with scallions, parsley, tomatoes, celery, sweet r ...

AFRICAN PINEAPPLE CABBAGE SALAD This recipe came from an estate sale. I o ...