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Super simple with limited ingredients

Super simple to make and very tastey!

Super simple to make and very tastey!

This is a filling, fiber-loaded dish perfect as a side to tacos, quesedilla ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Black beans & rice sounded good, so I created this soup recipe to include b ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I like to top with diced tomatoes, and cottage cheese to boost the protein ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From Eat to Live

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I use a rice cooker for this, then mix it together once rice is done and ot ...

Nothing fancy - very simple quesadilla

Super simple to make and very tastey!

Use Cuban Style Black Beans from Trader Joe's for the best flavor!

I prefer Goya canned black beans. I added some of the sauce it came in to ...

Great choice for full liquid diet, especially if you are craving something ...

Pantry ingredients

Simple white beans. Using Great Northern or Navy beans makes a nice hearty ...

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A quick way to make a meal which has everything you need in it.I usually se ...