These are simple delicious and wonderful I serve mine with a light alfrtedo ...

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Have you been prescribed the 5-6 meal per day plan? Throw in 2 of these and ...

In the colonal United States, wheat supplies were very low, leading to the ...

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Low Fat, Low Cal

Can substitute seasoning for low sodium

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Very good for snack!!

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This is a great recipe when you have the urge to bake and need something sw ...

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Totally Vegan and full of Protein!

****ONLY 1/4 TEASPOON VANILLA EXTRACT****subtract 9 calories

This is a lightened version of the famous recipe for juniors cheesecake in ...

A beautiful flavoured herb dressing for colelaw, salads or used as a dip f ...

This is the best Vinaigrette I have ever had. I love sweet things so this ...

Ricotta Stuff Turkey Tenderloin...top it off with some marinara sauce and h ...

This is a great dish for cold days - just prepare the items and let simmer ...

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Sugar free-low fat

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Rolls plump with olives - recipe based on Daniel Leader's Local Breads