Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Using Julian's Low Carb #1 to make a tasty tasty treat!

After trial and error I've finally come up with a pizza alternative that I ...

A rich and creamy treat.

Delicious chewy muffins with a dense texture, perfect with a cup of tea. No ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Low Carb no starch stuffed green peppers

Low Carb no starch stuffed green peppers

Struggling to get your servings of fruits and vegetables every day? Try re ...

Adapted from a recipe found in The Columbian newspaper, January 2012

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a great low-carb recipe and can be eaten hot or cold. Reheats easi ...

Low carb snack

Made with eggs and ground flax seeds, this delicious pancake is great serve ...

Want a low carb Mexican treat? Try these net 4 carb per serving quesadilla ...

This recipe makes 4 loaves, approximately 28.8 oz each . Total volume of d ...

Phase I Atkins friendly.

Poblano Peppers stuffed with a mixture of veggies, beef & cheese, and then ...

We love pizza, and we made this one low-carb and nitrate-free.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A rich and creamy treat.

I still in Medifast diet, but our family tradition is big dinner before wat ...