South Beach Phase 1

Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette

Ice (shake) // rocks or possibly blended // frzn

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From Food and Wine Magazine

Hearts Of Palm With Avocado Salad

Romain, spinach or arugula w/ hearts of palm, red pepper, walnuts and avoca ...

Fresh greens and a variety of colorful veggies add up to a great salad you ...

I took Pati Jinich's recipe for piggy cookies and substituted coconut palm ...

Serve this elegant salad at your next dinner party.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Tasty summer salad - Tomato, Heart of Palm and Avocado

Great with tuna!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Heat pan with extra virgin olive oil and saute/fry chicken breast till ligh ...

Warming Chickpea, Artichoke, And Heart Of Palm Sal ...

Crab Salad with Hearts of Palm : Try this Crab Salad with Hearts of Palm re ...

Creme De Palmito - (Cream of Hearts Of Palm) : Try this Creme De Palmito - ...