On the Zone Diet, this provides a 4-block meal if served with a medium size ...

No fat high taste salad dressing

Good; Also added a chicken & turkey sausage to Dennis'

Spice up pasta with this fantastic pasta sauce.

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Vegan Fire & Spice (not all spices added)

This is one of my husband's ,sons-in-law and grand daughter's favourite Veg ...

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Spicy Vegetable Lentil Soup at Kitchenmonki.com

Spicy Vegetable Chow Mein

Spice up pasta with this fantastic pasta sauce.

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I made this in the crock pot. A serving is about 1 1/2 cups. Also, I guesse ...

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I'm calling it 1 cup soup because all the vegetables/beans are one cup...th ...

Great and low in calories

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Noodles have been a part of Chinese cuisine ever since the Han Dynasty almo ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is one of my husband's ,sons-in-law and grand daughter's favourite Veg ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...