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Coconut Ginger Spiced Carrot Soup

Add some sweet and spice to your carrots.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From Every Day Foods

This is a very good snack

From Every Day Foods

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Get your fruits, veggies & fiber with these delicious muffins!

Modification of Spiced Carrot & Lentil soup from bbcgoodfood.com. Used coc ...

Serves 8; Prep time: 20 min.; Total time: 45 min.

These healthy carrot and chickpea patties are whizzed together in a food pr ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This was really quick and easy, a nice change from greens.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Yummy and filled with fiber!

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To make into a slice: Add 1 extra egg + 1/4 cup cottage cheese+ 1/4 cup yo ...

In JB Healthtips newsletter 12/09