Updated this recipe with TVP to Increase Protien content

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This recipe is adapted from one found on www.smittenkitchen.com. Makes 8 se ...

This recipe is adapted from one found on www.smittenkitchen.com. Makes 8 se ...

Just a little mayo goes a long way! Eat alone or on lettuce.

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Mexican flavors in brown rice salad. Great warm or cold! Fresh taste and ve ...

From Oct '11 issue of

Nutty flavor with a chewy texture and very nutritious

Delicious mix of seeds, beans, colorful fruits and vegetables for a summer ...

This was the salad Nutmeg brought to Firefest 2010. We all loved it so muc ...

Quick, easy and yummy!

This is a hearty and delicious salad that is so yummy and good for you.

A very pretty, tasty and lovely to look at salad.

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Quick and Easy Black bean and Corn salad/relish

Borrowed from Foodnetwork

This salad is super crunchy and fresh yet satisfying and nutritional!

From Simply Recipes - http://simplyrecipes.com/recipes/black_bean_salad/

A zesty and very hearty salad that can be served many different ways. Espec ...

A beautiful blend of color! Couscous, black beans, edamame, tomato, zucchin ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This substantial salad offers a healthy balance of vegetables and protein. ...