This is a rub made from dry spices ground with pumpkin seeds. You can use ...

1. Rinse the split peas and combine with the water; boil, then simmer, cove ...

First, marinate the chicken. Mix together the garlic, chilli and oil and br ...

In a large pot over medium-high heat, cook onion in 1/2 c. of the vegetable ...

Curry powders are an important part of African cooking due to the heavy inf ...

In a stockpot, heat the oil over medium heat. Add in the onion and saute/fr ...

Wear rubber gloves to prepare fresh jalapeno pepper. In a large heavy-botto ...

In a large bowl, combine apples, prunes, apricots, and raisins. Add in oran ...

Cook and stir onion and green pepper in oil in 3-qt saucepan till onion is ...

Heat oil in large skillet over medium heat till warm. Add in onion and garl ...

West African Ata Sauce is based on a homemade red pepper paste, complex wit ...

Heat the oil in a large skillet over medium-high heat. Add in the onion; co ...

In a large soup pot, heat the oil, then saute/fry the onions, green peppers ...

(Chickpeas are also called Garbanzo beans.) This excellent and unusual dish ...

Toasting the spices in a skillet brings out their sweet and hot flavors.

Another ethnic version of the delicious doughnut

African Peanut Soup

Wash the beets and place on a plate in a steamer. Steam till tender about 2 ...

African Peanut Soup - The Huffington Post

African Vegetable Stew. An African Side Dish, Lunch, that takes 15 minutes ...

Celebration of Culture and Cooking by Eric V. Copage. Cooks' Notes: These C ...

DIRECTIONS:Heat 4 Tbsp. of margarine in a heavy pot. Brown the lamb on all ...

No one knows the exact point of origin for this fantastic meatless stew. As ...

Though there are plenty of chiles in this paste, they don’t overpow ...