Added more vegetable with whole yellow or red pepper and lettuce. Increas ...

Fried, battered, dripping sauce--hot wings are calorie bombs! Here, boneles ...

Rich and creamy, this risotto is full of whole grains and vegetables.

Instead of a whole pie, try making bite-size tarts. The diminutive desserts ...

Spicy and Sweet soup.

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Forget buying packets of seasonings. They're expensive and often full of sa ...

This simple and delicious appetizer is very festive--red and green for the ...

My make over

My version with what I had on hand

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This recipe takes a traditional French dish and gives it a California twist ...

The original version of this Chinese favorite has 542 calories and 13 grams ...

I love this stew becasue it can be made basically from your pantry. I alwa ...

Rich and creamy, this risotto is full of whole grains and vegetables.

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A stock is a flavorful liquid used in soups, sauces and stews. You can alw ...

Took Chef Meg's taco soup and used all low sodium items. The beans I used d ...

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This recipe sings of the fall and early winter harvest. Take advantage of ...

Chef Meg lowered the fat and calories of traditional potato soup by using 1 ...

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This chili is packed with flavor and fiber. Make a big batch for a crowd o ...

So darn good you will want to stand over the grill and eat it! The fruits ...