These casadias pack 16 grams of fiber and lot's of protien and refined carb ...

I didn't think this would have a lot of flavor when I made it, but I was pl ...

Protein Snack cakes with High Fiber Peanut Butter Chocolate or any flavor o ...

This is one of my favorite breakfast options because it's easy and deliciou ...

Make in advance and freeze, then grab one to heat up at work. Super cheap a ...

This mix is great with yogurt, to add to soft puddings or applesauce in ord ...

This is my first try at homemade soup and it turned out great! I like my so ...

Enhanced muffin mix using Fiber One Apple Cinnamon Muffin Mix.

This batch makes 40 servings each...great to freeze in individual container ...

These casadias pack 19 grams of fiber and 24 grams of protien and refined c ...

With flax seed , bee pollen, & egg whites.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Enhanced muffin mix using Fiber One Apple Cinnamon Muffin Mix.

I didn't think this would have a lot of flavor when I made it, but I was pl ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a very healthy and delicious breakfast that is easy to make and tas ...

This is so yummy and filling. Like having dessert for breakfast:).

When you buy the pkg of 15 bean soup throw out the

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Quinoa instead of rice, beans, cheese and salsa. Make in advance and freeze ...

Make in advance and freeze, then grab one to heat up at work. Super cheap a ...