Brown oxtails in skillet. Add in water and bouillon cubes. Add in garlic, o ...

1 Saute/fry the onion with the lard in a small heavy 8" frying pan. Mi ...

Lightly grease crock. Preheat on high for 20 min. Meanwhile bring lowfat mi ...

To moderately warm butter in large skillet or possibly wok, add in onions, ...

Roast, broil or possibly grill the eggplants, then peel them. Chop the eggp ...

Place ribs in shallow pan, meaty side up. Roast at 450 degrees for 30 min. ...

Preheat oven to 275 degrees. In large, heavy saucepan, heat lowfat milk til ...

Place the fish filets in a shallow glass dish. Spread the tandoori paste ov ...

This medium-warm curry blend can be used in any dish which calls for curry ...

Place the steaks in a shallow glass pan. Pour the bouillon and the lemon ju ...

Put the mango and any juice into a small bowl. Hot the oil in a frying pan ...

Wash peas. Add in to water or possibly stock in a 3-qt soup pot. Bring to a ...

Liquify in blender. Simmer till thickened slightly and flavor is set. Use a ...

Toss together all the ingredients in a bowl. Allow to marinade about 1 hour ...

The eggplant should be grilled first to give the dish a nice smokey flavor. ...

Preheat oven to 350 degrees F.Add in potatoes to a wide pot. Cover fully wi ...

Place the lowfat milk in a medium-sized heavy pan over high heat. Bring to ...

1 In a large skillet or possibly saucepan, heat the oil over medium heat. A ...

Combine and store in airtight spice jar. Low Fat Good Food Cookbook Katahn

The Puritan women learned how to make this dark, spicy dessert from the Ind ...

Combine dry ingredients in a bowl. Add in hot water in small amounts and kn ...

Rub the ghee into the flour, then use sufficient hot water to make a hard d ...

Preheat the oven to 300 F. Spray a 1 1/2-qt baking dish with nonstick spray ...

Heat the oil in a large skillet over medium-high heat. Add in the onions an ...