Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Http://sparkpeople.com/chef_meg_aug_09.pdf is the link to the original reci ...

This soups works well with most vegetables from the garden-- experiment and ...

This is a rework of

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Try this inexpensive and fresh version of a chicken casserole--no need for ...

By roasting these hearty winter vegetables, we soften their strong tastes a ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Based on Chef Meg's Healthy Chicken Vegetable Casserole but made with soy c ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Try using an English Cut Beef Roast. It is economical and flavorful. This ...

Try this inexpensive and fresh ingredient version of a healthy chicken cass ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Based on Chef Meg's Healthy Chicken Vegetable Casserole but made with soy c ...

Made low sodium

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Chef Meg's Simple Quinoa And Vegetables

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Vegetarian

Prepare recipe and use 12 ounces (four servings) of the leftover meat to ma ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Meal w/o beef for extra servings of veggies only

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...