Nutritious sweet treat.

Delicious with an added punch of protein!

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View the free recipe for Um'bido (greens & Peanuts)

Um'bido (greens & peanuts)

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Stir Fried Beef With Green Beans And Peanut Sauce

Http://www.congocookbook.com/meat_recipes/beef_and_greens_in_peanut_sauce.h ...

Beef And Greens In Peanut Sauce

Spicy Stir Fried Chicken And Greens With Peanuts

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I found this at eatingwell.com.

Mix pork, 1 Tbsp. soy sauce, 1 Tbsp. honey, half of garlic, and crushed red ...

5

Wash greens carefully. Trim off any tough stems. Hold 3 or possibly 4 leave ...

Thaw peas and pat dry with paper towel (Spread out on a cookie sheet covere ...

Bring several inches of lightly salted water to a boil in a large saucepan ...

Combine all ingredients in a bowl. Refrigeratetill ready to serve.

Peanuts are a staple in Central Africa and are the basis of many sauces. Th ...

Bring a stunning array of South-East Asian flavours to the dinner table wit ...

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Food Network invites you to try this Peanut-Green Onion Relish recipe from ...

Peanuts are a staple in Central Africa and are the basis of many sauces. Th ...

Whisk together first 5 ingredients. Toss with salad greens, onion, and bell ...