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From America's Test Kitchen

A crockpot dish, somewhat spicy, with many beans

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mexican Taco Stew

A low-fat, spicy chicken perfect as a stew or burrito filling.

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This is a very simple dish to make, throw all the raw/frozen ingredients in ...

This is the easiest emergency staple to have on hand.

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America's Test Kitchen, pg. 503

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chicken with a mexican twist

Cook in Slow Cooker 6 Hours

1C per serving

This unusual and authentic Mexican stew is so pretty--gold, red, green, and ...

Can be served as stew topped with fat free sour cream, or as filler in tac ...

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This is a stew that is very spicy and has lots of flavor.  I rece ...