Published in The Washington Post on 10/22/09 *Adapted from “Lucid Food: C ...

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A kid-friendly way to add some veggies to weekend breakfast! (In picture- ...

Start your day with this filling and delicious breakfast! Full of fresh ve ...

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Diced green chiles, mushrooms, spinache, chopped garlic and egg whites (hea ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious scramble loaded with vegetables and topped with fresh salsa!

Original recipe from Allrecipes.com

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Just a great way to enjoy eggs in the morning with a powerful HEALTHY jumps ...

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More food, less calories - great taste :-)

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Because I have diabetes, I need to eat more protein and less

Eggs are a great lean source of protein. Recent research suggests that an e ...

Quick and easy Healthy Breakfast

Light, fluffy eggs that can't be beat in six easy steps

Scrambled egg,ham,cheese into muffin pans

Light, fluffy eggs that can't be beat in six easy steps