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I love Red Pepper Hummus but I couldn't find the perfect one to my liking u ...

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Quick and easy dip or spread

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Tasty dip or sandwich spread

Great for dipping with cut up veggies or with baked pita chips.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I use this for dips and in wraps instead of meat.

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A lower fat protein filled hummus

This turned out really good! used NO oil. I've also found you need to be ...

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This dip is awesome with fresh cut veggies, pita chips, or as a spread on s ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...