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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Caveat: I am not Southern and until this year, I had never made hoppin' joh ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

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More of a casserole than a soup

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A family favrite remixed to be light enough as an entree. Add a green sala ...

Caveat: I am not Southern and until this year, I had never made hoppin' joh ...

Recipe adapted from one on WholeFoods website. A steaming bowl of this is s ...

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None

Great flavor. Plain or on a little bit of wheat rice.

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From Meet the Shannons Blog

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A reduced fat version of the traditional Southern New Year's dish. The trad ...

Black-eyed peas and wild rice mixed with sausage.

Adapted from Emeril Lagasse

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