The soy flour in this recipe helps to make a tender pasta without eggs or m ...

I (and my sister) created this recipe to enter into the state fair. It got ...

This smoothie is ultra low in calories, full of healthy fiber and fat-fr ...

This "cheese" has the consistency of real American cheese and can ...

Here's a reasonably healthy snack for a hot day! My five year old and I ar ...

This pumpkin pie is delicious, you will never miss the dairy! A sweetened a ...

A delicious non-dairy chocolate cake. Nice and moist and yummy!

Dairy & wheat-free chocolate cake recipe - Brush a 26cm (base measureme ...

This is a vegan, dairy-free sauce. It's great over pasta, and provides a fl ...

This recipe is perfect for those who can't have dairy. My grand ma made thi ...

A mixture of Textured Vegetable Protein, spicy rice and black beans gets mo ...

Reduced calorie pot pie with loads of taste. Also quick if you use left ove ...

Combine the beets, water, onion and salt in a saucepan. Bring to a boil and ...

In a skillet saute/fry the onion, bell pepper, celery and mushrooms in the ...

Make Sesame Raisin Vinaigrette and transfer part of it, using funnel, to a ...

Cut into crust and pat in 9"x13" pan. Bake at 350 degrees for 10 ...

Cook the cabbage in the butter over low heat for 45 min, stirring frequentl ...

Try this Egg free Dairy free Chocolate Pudding recipe from a member of the ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Light and fluffy biscuits! Made with coconut milk and coconut oil -- dairy ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Almond meal and amaretto gives these delicious raspberry muffins a marzipan ...

Boil noodles in salted water for 10 min. Drain and transfer to large bowl. ...

I have some friend that can't have dairy but loved the smell of my fruit ca ...