A rice tuna salad enriched with several vegetables.

Vegetarian main dishes often require hours of chopping veggies, and a laund ...

Simple as can be

I developed this recipe a number of years ago. Love the flavor of tequila a ...

Medium-grain brown rice, often sold as short-grain brown rice, has a stick ...

This grain-and-legume mixture is a true Southern-style comfort food akin to ...

Roasting in the oven makes this rich, creamy rice dish so easy to prepare t ...

More Quick Side Dishes Brown rice is infused with warm pumpkin pie ...

It's always nice when healthy and tasty come together in a meal. This dish ...

Healthy & tasty - teriyaki chicken gives this brown rice salad an extra ...

Recipe from The Eat Clean Diet Cookbook. This is a large serving, and is su ...

Low calorie high flavor complete dinner. Great for guests. Any fish can b ...

I got creative with my rice today. It turned out good. I had to build the ...

I got creative with my rice today. It turned out good. I had to build the ...

The absolute best way to serve brown rice to those who don't ordinarily app ...

A healthier alternative to an Italian favorite

This is my home version of a chicken and rice bowl I used to get at a Medit ...

Adapted from NY TIMES

This is a slightly spicy and very yummy dish that's cooked island-style. Ca ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Very easy and healthy lunch.

I was looking for a way to bump up my protein intake and sneak some veggies ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...