For those on low-fat and sugar restricted diets. Makes a delicious breakfa ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Easy to prepare and rich in flavor, the casserole pairs fabulously with roa ...

Spicy cold malay rice wraps

Add or remove any Veggies to your liking !

There are stovetop rice puddings, but it's even better baked. My mother's o ...

Al dente spaghetti squash gives a rice like texture to this pudding without ...

A great whole grain salad

Very delicious protein packed dinner.

This wonderful and authentic-tasting Thai dessert is as good, if not better ...

This is a quick and easy dinner idea for a family. My kids love this and it ...

This healthy vegetarian dish is loaded with flavorful veggies, has a rich s ...

Full of flavor! Even those who don't like fish should give this a try! I'm ...

Crockpot turkey soup

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Yummy and Healthy

Recipe comes courtesy of Simply Delicioso w/ Ingrid Hoffman

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Paula Deen's recipe

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Low-fat and Low Carb

This is a delicious way to make plain rice extra special.

This brown rice dish, cooked with puréed pumpkin and vegetable broth yie ...

Chicken and rice