From the rockymountainlodge.com site. Modified for less fat and calories

Used Tennessee Pride Pork Sausage in recipe..used similar calorie count sau ...

A healthy and hearty stew, perfect for those cold winter days.

Easy to make low-fat pasta dish that satisfies and provides 7 grams of fibe ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Favorite Family Recipe

This is a combination of two recipes I found and took what I liked of each ...

Spicy pasta with sausages

Hurry, quick, I'm running late!!!! Sound familiar? So you stop on your way ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A very quick, high protein mix of the nutty crunch of quinoa and healthy ar ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Whole wheat muffin with turkey breakfast sausage that is perfect to keep on ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is my own recipe. Please do not use without permission

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Carrabba's Italian GrillPENNE WITH FENNEL SAUSAGE POMODORO

A flavorful dish that can be a meal on its own!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

The flavors of a Chicago Italian pizza and pasta joint, stuffed into manico ...

Serve with worestershire sauce and/or hot sauce on the table (not included) ...

One good tasting and easy to make dish!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...