SBD Phase 1 Friendly

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Make this before work and take it with you--it will keep you away from thos ...

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This recipe can serve as a tasty snack or lite lunch.

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This is my family's recipe for many generations, I just love it!

Yummy, and low-fat, too!

Quinoa is similar to brown rice, with a higher protein content. This is a d ...

Spinach and goat cheese stuffed into boneless, skinless chicken breasts, th ...

The best recipe we've found yet. it's a treat a little high in calories, fa ...

Can have in Tacos, or over rice? Really whatever you choose. The number o ...

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Serve with sugar free maple syrup.

Makeover Light Slow Cooked Mac 'n' Cheese Crock Po ...

I came up with this simple, sweet, breakfast option because I couldn't face ...

Hurry, quick, I'm running late!!!! Sound familiar? So you stop on your way ...

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a ...

A quick and yummy breakfast option that is low in calories and full of prot ...

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Not the healthiest, especially when you could eat several of these in one s ...

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No flour. No Stevia or Splenda.

I love Subway's Veggie Delight, but sometimes I want a more meaty sandwich, ...