Post Punk Kitchen Chana Masala Login to SaveFind and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...
View Recipe- Chocolate Chia 4:1 Post Workout Balls Login to Save
Good after cardio snack, with 4 to 1 ratio of carbs to protein. I keep the ...
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View Recipe - Post Workout Raspberry Smoothie Login to Save
I wanted a high protein, low fat snack to have after I work out. This fits ...
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View Recipe - Tara's Post Workout Chocolate Elvis Bomb Login to Save
This is a quick to make protein drink that uses Elvis' favorite combo, Pean ...
View Recipe - Carly's Post Workout Fruit Smoothie Login to Save
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View Recipe - Cranberry Post Workout Protein Shake Login to Save
From the Nov 2009 issue of Oxygen (Shake of the Month)
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View Recipe - Guest Post: Watermelon Sorbet Login to Save
A delicious watermelon sorbet made with a touch of Campari for a really uni ...
View Recipe - Pbbc (v2) Post Workout Breakfast Shake Login to Save
This is the same basic premise as PBBC (v1) - only difference is I used the ...
View Recipe - Post Workout Avocado Smoothie Login to Save
I experimented with this when trying to figure out what to do with the 1/4 ...
View Recipe - Mom's Beef Stew (post Wls) Login to Save
Mom made this for me after my WLS. No potatoes, only 1 tsp oil, & she cut ...
View Recipe - Post Workout Protein Shake Login to Save
Quick and easy low-cal high protein drink--peanut buttery and chocolatey!
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View Recipe - Post Punk Kitchen Orange Cranberry Muffins Login to Save
Totally nummy vegan muffins.
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No Recipes Here Timed Out And Server Posted Two Of ...
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View Recipe - Lipika's Post Lunch Login to Save
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View Recipe - Pre And Post Workout Drinks Login to Save
One before and one after gives you energy all day long!
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