This recipe is easy enough to make a batch every day when the garden is com ...

Add either cooked chicken or cooked salmon to the recipe to make it a meal ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From Rachael Ray's 30 Minute Meals

I adapted this recipe from one I found online at Libby's!

Nothing beats a great homemade tomato sauce!Serve over Pasta or use in any ...

By using a cookie mix, these cookies are extremely easy to make. Pumpkin gi ...

This is a satisfying HCG Protocol meal.With the cabbage it's also a sure di ...

Original- # 1 tablespoon sugar# 1/4 teaspoon ground cinnamon# 2 (8-inc ...

Great on cold winter days

Being on HCG Protocol is not as bad as some may think, there are several me ...

Homemade bread that's delicious and good for you, too!

This recipe is high in fiber but also high calorie. An excellent way to sta ...

Was a quick dish. if you want to prepare the stuffing ahead of time, do so ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Baked chicken breast on a bed of long grain brown rice and carrots, gently ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These are great for a sugar, wheat & flour free plan

I love to take this to work for lunch. Everyone else is eating their cold m ...

This is my favorite smoothie and I have it very regularly. It is packed fu ...

After eating some ok chinese takeout, i decided to make my own version of c ...

This is a low fat lasagna recipe, modified w/low fat cheeses, and the leane ...