Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Yummy recipe from my cousin.

The next best thing to making tamales! Got from myrecipes.com was in cooki ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mexican taste, easy to make.

Discovered this recipe in my favorite healthy food magazine and made a few ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

*Jiffy Corn muffin Mix, 1/6th box, mix only, 6 serving (remove)*Safeway Sel ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

As good as a Mexican Restaurant, and you can add more peppers or seasoning ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Tamale Ranch Beef Casserole

This version of tamales, made into a casserole rather than little cornhusk- ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is actually 39 calories less since you don't use the oil that is typic ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A tasty dish that's even good as left-overs.

Added red pepper and cheese to crumbled cornbread. cornbread on bottom, lay ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Tamale Casserole