*Also called bulgur, available at natural foods stores and supermarkets. Co ...

These biscuits make a healthy snack. You can use different seeds, chopped n ...

No Method

These breakfast bars are loaded with flavor an has nutritional attributes.

Kitchen Staff are offering you 31 days of Recipe-a-Day Light. Today's recip ...

Add in raisins, cinnamon and seeds at the beep.

Can be eaten for breakfast or dessert! South Beach phase 1 compliant and lo ...

MyRecipes recommends that you make this Tabbouleh with Oranges and Sunflowe ...

This is one of my favourite summer salads. Sunflower seeds add texture and ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Moist and flavorful, you'll be transported the tropical with no guilt!

This side dish goes with any grilled meat, from chicken, to steak to pork. ...

Dark Chocolate Bark With Sunflower Seeds, Pepitas, ...

One of my early mentors, Pearl Byrd Foster, created some of America's ...

Lettuce, Avocado And Sunflower Seed Salad

These fruit-rich, nutty muffins were a highlight on a summer-beach-weekend ...

Sunflower Seed Dip With Dill

Food Network invites you to try this South Dakota Honey Sunflower Vanilla I ...

Food Network invites you to try this Mashed Acorn Squash with Sunflower See ...

Wholesome Sunflower Treat

Wholesome Sunflower Treat

Wild rice cooked with vegetable stock and topped with sunflower seeds.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mash the bananas and work in the vinegar, garlic and pepper. This will make ...