Spread it on sandwiches or tortillas. Delicious & nutritious - no doubt ab ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Red Bean Sauce with White Rice

5 points per serving

1. When preparing the cream mixture, do not over heat to avoid lumps. ...

My mom's recipe..... I had to figure out the measurments on my own cause sh ...

(Makes 4 side-dish servings, recipe created by Kalyn)

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Make a meatless main dish that's high on flavor and fiber. Chili powder, cu ...

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Original from my recipes.com, changed for what I had and calc to include wa ...

These bean and grain-based burgers may not taste like meat, but they’re a ...

From the Cooking Light

Http://www.indianvegetariankitchen.com/2008/10/red-kidney-bean-salad-no-oil ...

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This southern classic can easily be turned into a Vegetarian meal by omitti ...

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Vegan hearty soup!

To replace the chicken in the original recipe, I used the kind of dried bea ...

With a generous hit of spice and smoke, andouille sausage has long been a f ...

A New Orleans style one pot meal - gone meatless. Still lots of flavor.

Taken from Pleasures of the Caribbean