Easy Louisiana Dish to put together in the morning so that dinner is quick ...

My family loved this well the adults did.. the kids did there normal pick o ...

Depending on your preferences you may want to add some extra heat. I love i ...

A revised version of this Southern classic with only 375 calories and 4.5 g ...

If you love jambalaya, you'll love this healthier version!

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is the version cooked throughout most of Southern Louisiana, and is wh ...

This is a modified version of my Mother-in-Law's recipe

Easy Louisiana Dish to put together in the morning so that dinner is quick ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious and packed with protein. Generous 1 cup serving is less than 200 ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Altered from another recipe to use less fat and to add shrimp!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

No Cajun dish is more famous than the hearty stew called jambalaya. Chicken ...

Shrimp & Sausage in tomato base with cauliflower instead of rice

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F/v 2High-fiber No Cajun dish is more famous than the hearty stew called ja ...

I adapted this from other recipe on here, since I only had the sausage on h ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...