This isn't exactly low fat. But occasional indulgences are acceptable in m ...

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Tbd

Based on recipe from

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Adapted from a newspaper recipe. I got a lower protein value than posted fo ...

Recipe originally calls for black-eyed peas. Adzukis worked well though. Th ...

Newpointsany368

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Hoppin John is the south's answer to Jamaican Rice and Peas

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I like patties from red bean mash or black beans mash so I thought I'd try ...

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This isn't exactly low fat. But occasional indulgences are acceptable in m ...

Caveat: I am not Southern and until this year, I had never made hoppin' joh ...

My take on an old southern recipe.

From http://www.nutritionmd.org/recipes/view.html?recipe_id=514

This isn't exactly low fat. But occasional indulgences are acceptable in m ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

New Year's Day

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You can just throw this together and separate into containers and then heat ...