Who said that light is synonymous with bland? One of my favorite salads is ...

Here's to summer eating and that favorite crunchy chicken salad with th ...

Enjoy this lighter version of a chicken Caesar salad.

Lighten up! Serve an all-time favorite using nonfat ingredients.

Nestle a medley of fresh fruits and pasta, spruced up with a quick sour-cre ...

I am not a big fun of mayonnaise in my potatoes salad. This is a nice light ...

For any one who does not like mayo this is a perfect way for you to enjoy p ...

A simple and unique version of the popular Waldorf Salad that combines frui ...

Lighter version of the pot luck favorite.Best if refrigerated overnight.So ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&rec ...

This is a big recipe which yeilds 18 one cup servings.

Source: http://russiawithlove.blogspot.com/2009/01/beet-salad-unbeatable-fo ...

Egg Salad Sandwich with light mayo

I made this up after getting frustrated with the calories involved in the u ...

From Cooking Light Magazine, served with Bacon and Butternut Pasta.

From Cooking Light Magazine

Veggie-filled pasta salad with no added fat! With no mayonnaise, it's a pe ...

This lighter recipe of the well-known salad has all the true taste of a reg ...

A light, colourful side salad combining fruit, veg and a little protein.

From www.zenlizzie.com ... A lighter version of the cool summer salad.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A very easy to make, full of fresh green colors, high protein salad.

Light Salade aux Lardons - The Huffington Post