Quinoa (pronounced Keen-wa) is a fast-cooking, protein-packed whole grain. ...

I wanted to make a healthy, unique salad and this proved to be delcious as ...

Great go to dinner. Not much prep..the lemon dressing saks in and adds even ...

This is a very flavorful alternative to black beans and rice.

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From Sweet Beet and Green Bean http://sweetbeetandgreenbean.net

From Vegan Express by Nava Atlas, An appetizing, mildly spiced mélange o ...

Light Grain & Veggie Summer salad, served warm or cold, is a delightful arr ...

Here's a nice light salad packed with protein and perfect for the dog days ...

Black beans and quinoa provide plenty of protein- no fake meat needed! I r ...

Updated this recipe with TVP to Increase Protien content

A great recipe to introduce yourself to quinoa.

A super healthy low-fat and low-cal chili, perfect for cold days. It's tast ...

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Pack a tasty and satisfying whole-grain* salad that's perfect for warmer we ...

Best no meat burger ever.

This is a hearty and delicious salad that is so yummy and good for you.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This substantial salad offers a healthy balance of vegetables and protein. ...

Tri-color quinoa with garbanzo and black beans cooked in low sodium chicken ...

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Chili makes 6-8 servingsSource: Cynthia Lair’s Feed the Whole Family Cook ...

I'm trying to make more vegetarian recipes and I had all of the ingredients ...