You could eat these bad boys all day and you would only benefit. There are ...

You can't eat any healthier than this and still have it be tasty and hearty ...

A good thing to do with left over egg whites. Spinach, mushrooms and ham ma ...

This is tasty and healthy. A great way to start any day (or even a great s ...

I saw Rachael Ray make this on TV the other day and it looked delicious, so ...

White beans simmered with pancetta, rosemary and fire-roasted tomatoes mak ...

Spinach and cheddar are popular additions to scrambled eggs. Other cheeses ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

An egg sandwich on a whole wheat english muffin. Made with one egg, a serv ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Easy to make and re-heats great for a quick and tasty breakfast.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Totally low cal breakfast for those totally low cal days!

We were out of eggs but had egg whites so I improvised! This is an egg cass ...

Cheesy-er than other biscuits...bit less sausageblended eggs and cheesy...m ...

From the Biggest Loser Cookbook, very good.

Simple & easy breakfast omlet high in belly fat buring MUFA's & muscle buil ...

Yom! & only 1 point.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Lowered the sodium; removed the sauce, because these are good on their own. ...

Egg whites with veggies and cheese cooked in muffin tin. Yum!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Low fat and yummy. Makes a wonderful breakfast if you have an orange or blu ...