Who says pancakes R4 Breakfast only? Not!!!!!

How can something so healthy , taste so good!

For a healthy salad dressing try our tasty flaxseed dressing.

You can also substitute raisins for the figs if desired. Muffins can be fro ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious cookies which have the added benefit of increasing milk productio ...

Revised from: http://fiberone.com/Recipes/RecipeView.aspx?rid=5208&cid=408

Added flaxmeal...

This smoothie is sweetened naturally with honey . Plus you get all the bene ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a great whole grain bread that will keep you full for hours! If you ...

Recipe by: Laura Dolson | About.com

Recipe found at http://www.kitchencaravan.com/recipe/telba-spread-flax-seed ...

Paleo Pizza crust!

A healthier alternative to chocolate chip cookies

A healthier alternative to chocolate chip cookies

A healthier alternative to chocolate chip cookies

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is my go-to breakfast recipe. This recipe is gluten free and low carb ...

Dinah's Low Carb Flaxseed Muffins

This dish makes a great and complete breakfast. Citrus zest will add some f ...

Make a batch of waffles and freeze for an easy toaster waffle

High fiber, healthy breakfast muffin.