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From www.health-matters-today.com web site

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Try these. Seriously. Yum!!!!

Delicious, healthy, and low-carb/gluten-free, this can be made for breakfas ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Light on calories and on the pocketbook!!!

NOTE: This is one nut serving for HCG Phase 3 or South Beach Phase 1, it is ...

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Wow! the whole recipe is only 444.2 calories, 10.2 grams of fat, 44 carbs a ...

I decided to wing it...YUM

This recipe has 1 cup of applesauce. You could also use 1/2 cup applesauce ...

Great, simple and quick recipe - even my non-low carb friends and family lo ...

Only 3.8 net carbs per muffin!!! (remember to minus the fiber to get an acc ...

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Include 1/2 tsp of Stevia Extract for better taste.I have to say that these ...

Depending on how thin you slice it this bread should run about 10 net carbs ...

Adapted from charleston cookbook

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A delicious, soft, pliable wrap that can be quickly made for those on low c ...

1.5 gallons of water. Boil lobster bodies and shells to get half a pound of ...

Who would have thought you could create a nummy dessert with more protein t ...

Low carb ,gluten free, easy to make.

Very rich and creamy - to die for!