If you really want something cold, creamy and yummy here it is.

This shake lets you start your day with 1.5 servings of fruit and lots of p ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A shake that is fresh and delicious using different summer fruits! Makes 2, ...

I have this every morning. This really is delicious and holds you so well.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This shake is designed to get you going (with coffee, but you can use decaf ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Low sugar - high fiber - high protien - to get yourself going in the mornin ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

My weekend breakfast (with a side of almonds)

No time for oatmeal? This shake has a lovely pink color and rich texture.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A filling breakfast shake