Vegetable Quiche Cups To Go Login to SaveFind and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...
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A version of the South Beach Diet recipe
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Egg substitute, liquid (Egg Beaters), 16 fl oz (remove)Spinach, frozen, 1 p ...
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MUFFIN SIZED QUICHE CUPS WITH HAM AND CHEESE AND ONIONS AND GREEN PEPPERS
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Phase 1
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Derived from the South Beach Diet
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From Structure House recipies*can easily freeze to microwave later on for q ...
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My variation of a South Beach Diet Vegetable Quiche Cup.
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Modified Quiche Cups
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Makes 6 muffin shaped no-crust mini quiches. These are great to make ahead ...
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Great for
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Makes 6 muffin shaped no-crust mini quiches. These are great to make ahead ...
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Serving size is two cups
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Breakfast
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Vegetable Quiche Cups To Go
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A Healthy on the go snack with low cal.
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