Add more milk and less yoghurt.not raving about the pawpaw, but will try an ...

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You don't have to go on vacation for a taste of the tropics!

Jodi Fitz

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Protein Shake

Thi is my smoothie recipe. I make it all the time. You can hand prepare all ...

Tropical Smoothie

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Fresh yummy delicious

Tropical smoothie

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Change it up!

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High Protien Low Fat

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