This soup is so creamy and delicious, you'd swear that it used whole cream ...

Vegan butternut squash soup. Easy to make and super low cal. Try using pump ...

This is good for a quick, hearty and healthy meal.

A low fat potato soup with a little kick.Try some add-ins (not included in ...

Food Network Recipe, excluding cheese, tortillas & sour cream

Serves 4 small bowls.

A delious soup that gives a spicy flavor but not a heat that burns. An adap ...

This will warm you up in those chilly winter days

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Spicy soup full of vegetables.

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This tasty soup could not be any easier!

OAMM November Diet Menu

Adapted from Aine Carlin on Macus Sammuleson site

Hearty soup for spicy taste buds that is great for cold winter days, or any ...

An awesome soup that's surprisingly filling for being so low-fat.

A very tasty thai coconut/curry soup with shrimp!

Delicious use for summer squash! Low fat, low carb, vegan recipe. Slightly ...

A great spicy chicken soup and a fantastic way to use leftover chicken!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A healthy, low fat, easy comfort food. Great for a low-fat diet or a cold ...

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