Kitchenmonki.com is a fun and easy-to-use recipe management website where u ...

Serving Size: 2 3/4 cups. Per Serving: 280 Calories, 13g Fat (5g Sat.), 80m ...

Delicious and nutritious Quinoa salad with crisp fresh corn, black beans, a ...

{{--This recipe is one of hundreds I've clipped over the years and am now ...

Per Serving: 450 Calories, 22g Carbohydrates, 7g Protein, 25mg Cholesterol, ...

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Steak packs a nutritional punch, but can still make a light, low-calorie su ...

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Seastar is brought to you by renowned chef John Howie, formerly of Seattle' ...

This delicious, refreshing salad is a hit with its surprising flavor combin ...

Turn this favourite salad into a speedy midweek meal with slices of bacon-w ...

Per Serving: 290 Calories, 8g Fat (1.5g Sat.), 75mg Chol., 4g Fiber, 26g Pr ...

Per Serving: 330 Calories, 18g Fat (2.5g Sat.), 30mg Chol., 6g Fiber, 17g P ...

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Servings: 10 • Serving Size: 1/2 cup • Old Points: 2 pts � ...

Per Serving: 330 Calories, 23g Fat (4g Sat.), 60mg Chol., 2g Fiber, 23g Pro ...

376 calories

Delicious & Nutritious Mixed Greens Salad. A Healthy Girl Favorite.

392 calories, about 2 cups each

Spinach & Orzo Salad at Kitchenmonki.com

Per Serving: 319 Calories, 10g Fat (3g Sat.), 83mg Chol., 2g Fiber, 28g Pro ...

This healthy recipe was prepared for the Williamsburg Farmers Market, www.w ...

Chicken BLT (or Bacon, Spinach & Tomato) Pasta Salad at Kitchenmonki.co ...

Krissy's Warm Zucchini & Spinach Salad at Kitchenmonki.com