One serving = One filled tortilla. One batch/tray makes 12 servings. This i ...

White sauce, no tomato.

Basic chicken and white bean soup.13 one cup servings.

Easy to prepare and good for you. A steamy bowl on a cold day will sooth t ...

I came up with this recipe after reviewing many recipes with similar ingred ...

Very simple, very elegant and very protein-packed! From Linda: http://www.b ...

A low calorie yet savory dish that's easy to prepare!

This is from Campbells Chicken

Not your average pizza, this pie tastes delicious and will set you back onl ...

Http://allrecipes.com/Recipe/White-Cheese-Chicken-Lasagna/Detail.aspx

I saw this online, and my Hubby tweaked it to meet our needs. We used dried ...

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This is a delicious soup/chili and packs a punch! healthy and delicious! m ...

Lightly crisped and juicy, with flavorful sauce

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A delicious and nutritious White Bean Chili

White Cheese Chicken Lasagna

This recipe uses dry beans, soak and cook beans according to packaged direc ...

From The Savory Notebook:http://savorynotebook.blogspot.com/2005/08/chicken ...

Grilled chicken with a white wine and garlic marinade. Very easy and quick ...

A friend of mine forwarded this recipe to me... and it is delish! I have to ...

This chili is packed with flavor. Make a big batch for a crowd or freeze i ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...